Relatable scenarios and a wide range of tools make this book a must for anyone with anxiety.

It was interesting to be able to identify some of the unexpected triggers that underly self-sabotage; things we may not necessarily realize.

Refreshing, fun, and deeply insightful…this book is for anyone looking to take their inner life to a deeper level & embrace self-acceptance.

Worth the read to get a few nuggets and a-aha moments about how we participate in the resistance/self-sabotage game.

My book of the week. Personally, it was too much religion for me, but, there were some really fabulous nuggets when I was able to dig into.

Interesting perspective on how to choose what to care about in life, and pretty much how to humble yourself enough to be more successful.

Well, I bought myself the f*cking lilies…and loved this light-hearted read about indulging in self care and love.

My book of the week: Living Aligned. An insightful guide to finding the bliss within.