I have mental OCD. I overthink. I overanalyze. I overexplain. I over-beat-myself-up. Then I overthink some more. But I no longer feel shame.

There are plenty of amazing fish in the sea trying to find a way out of the school of shits they have to swim with. Where can we find them?

Want a sneak peak into my newest book release this week? I share an excerpt of my introduction to whet your whistle.